Stop Panic & Anxiety Self-Help: Meditate, Sleep, Relax

Need a little more calm in your life? You’ve come to the right app! Stop Panic & Anxiety is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety. This amazing app can help you meditate, sleep, relax and much more. Established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.




















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